This mom of 5 knows exactly what it takes in the gym to get results!
Since 2008, Katie has been helping women create healthier and happier lifestyles through personal training, behavior change and weight loss management strategies.
Oh, and she broke 2 women's state records in Power Lifting in 2017! She's currently back to training (after babies 4&5) to compete again...and she's simultaneously training for her first Marathon in August!
Katie is extremely passionate about helping women end the war against their body. She knows the war. She fought the war. ..and she's ready to help you, battle after battle, until you are easily living a healthy and happy life that you love, in the body that you love.
We all have a story, limiting beliefs, a past, dark places...and Katie will show you how to overcome all of those in order to live your life at it's fullest expression.