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CALLOUSEDFITNESSHELPING WOMEN BUILD A SELF-LOVE APPETITE, UNAPOLOGETIC SELF-BELIEF & HEAD TURNING STRENGTH!
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AS SEEN IN FOX, CBS AND NBC...
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At Calloused Fitness, We Help Women BeCOME As Strong On The Outside As They Are On The Inside.
Calloused Fitness is an online and in person fitness program that teaches women of any experience level how to lift and build strength efficiently. Owner & Coach, Katie personally communicates remotely with her athletes across the country to develop unique programs to fit their exact needs.
COACHINGBy now it probably feels like you've tried EVERYTHING ...yet you still aren't getting the results you want.
Or, maybe you just don't know where to begin. If you're finally ready (be honest here, you NEED to be ready!) to be the strongest you've ever been - I want to show you exactly how you can lift your way to healthy and happy! Together, we'll build lean muscle that EATS fat for breakfast. Let me help you turn your body into a strong and powerful machine that converts fat to energy they way it was designed to do. |
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I'm here to helpI'm way more than my degree and bunches of certifications. I'm living proof this works! Call it the triple threat expertise - I bring a load of education to the table, tons of hours logged coaching 100s of women across the country, AND my own training experience to become a world qualifying competitive athlete.
From my gym, CALLOUSED FITNESS, I design and deliver programs in person and remotely to women across the country with the single mission of helping you discover your powerful potential! |
Meet your coach!Coach & Competitive Athlete, Wife, Mom, Sister, Daughter, Friend...
Katie inspires and challenges you with her personal story of overcoming and her unique way of supporting you to live at the fullest expression of your best self. |
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3 levels of powerful support
You can begin coaching in any one of the 3 levels of support, depending on how much communication and feedback you need.
Coaching options begin with an application form and a video call to get to know you better, discuss your goals, your training background, answer any questions you have, and construct a plan for the training strategies ahead.
We'll look at videos of your lifting, talk about progressions, schedule, available equipment and on down a list to make sure your training is perfectly suited to your individual needs. You'll never get a one-size-fits-all program here! Ever.
Coaching options begin with an application form and a video call to get to know you better, discuss your goals, your training background, answer any questions you have, and construct a plan for the training strategies ahead.
We'll look at videos of your lifting, talk about progressions, schedule, available equipment and on down a list to make sure your training is perfectly suited to your individual needs. You'll never get a one-size-fits-all program here! Ever.
Custom Training BlockS
First Block $299, Then just $199...A customized training protocol that sets you up for success based on your goals, with strategic training and nutrition recommendations.
Plus, get $100 off every next training block. |
1-1 COACHING
As low as $359/monthWhether you're a new athlete and need to build solid foundational technique, are a high-level athlete with lofty goals, or simply want the coach-athlete relationship and the progress that comes out of it - You're covered!
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AtHome Membership
As low as $29/monthGet time efficient, results driven effective workouts that can be performed by anyone, anywhere and anytime. We strive for complete health by prioritizing mental and emotional wellness alongside physical fitness.
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