CALLOUSED FITNESS
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Say no to:
​​diets,
deprivation,
​and dissatisfaction.

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Say yes to your success!

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Feel healthy, condifent and powerful in your body!
We're going to prove that our health has nothing to do with size.

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​Are you tired of feeling weighed down?

Even dieting and being stuck in diet culture is similar to trauma - its a heavy burden to carry that weighs you down in every aspect of your life. If you always feel anxious about eating and what other people think of your body, then you're right in the middle of your own diet crisis.

It's time you got lifted. The Lifted Confidence Accelerator is your way from a self-shaming, suffering, always dieter to a confident, powerfully lifted, aspiring athlete.

Are you looking for a higher-than-average Jane understanding of lifting for your health and self-healing? Stop the constant cycle of dieting with a bit of progress, only to take three steps back again before you're holed up on the couch, judging every part of your body.

With the Lifted Confidence Accelerator, your body, mind, and soul get the boost you deserve. Take your power back with our revolutionary 12-week program that will give you the tools to live a more vibrant, empowered, and healthy life and thrive every day.

We've got a secret to share with you--a healthy lifestyle that works doesn't leave you traumatized, depressed, and back on the couch again. Healthy workouts don't run you to the edge both mentally and physically. There is a way to have the healthy lifestyle you've always wanted where you're not obsessively tracking your nutrition or only allowed to eat certain foods.

The Lifted Confidence Accelerator from Calloused Fitness is designed to work while shedding all those diet traumas from the past. When you understand how to effectively and properly lift while rejecting the diet culture that's been ingrained for so long, you can create healing in your relationship with food.

We believe every woman should be able to confidently embrace her inner foodie while also having the knowledge and tools to stay in show-ready shape.

Our 12-week Accelerator program will teach you everything from proper lifting form designed to build strength and overall fitness to understanding and embracing the failures that come with the process. These powerful tools during our program, you will discover, are the ultimate tools to create a genuinely self-empowered life.

You will have the knowledge to execute the lifts properly, incorporate proper lifting techniques, troubleshoot equipment choices and your body mechanics, and be fully prepared to compete if you want to! The more you know and understand about lifting and how it impacts your body, the more confident you'll naturally become.

Not only will you shed the weight and keep it off, but you'll shed the guilt, trauma, and struggle that has kept you on the couch for years.

Give yourself permission to take your power back and own your life. We give you all the tools you need to heal and create and build yourself to be the woman you've always desired to be.

Sign up for the 12-week Lifted Confidence Accelerator Program today and discover a life of being confidently lifted and loving your own strength. The program begins May 24, 2021 and space is limited... so if you don't want to wait until after the Workshops to join, if you don't want to miss the chance to get a spot in the program. You can secure your spot, here.

Imagine if you...


Changed.

You became the healthiest, most confident, most powerful version YOU you could be... 
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Life Changer #1

I'll give you industry secrets from the inside and tell you the REAL reason you've been Yo-Yo dieting, constantly struggling to be a different size, and continually falling off track and exactly how you can fix it.
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Life Changer #2

Walk away with a straightforward, results driving Formula to create an appetite for self-love, unapologetic self-belief, and head-turning strength ...so your naysayers can take their wet blanket attitudes elsewhere.
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Life Changer #3

Learn My Quick and Dirty Method to immediately begin reconnecting with your body, healing your relationship with food, and taking your power back, creating lasting health and happiness regardless of  your size.​
Katie I can tell you this.... Just 15 days into this journey... u have completely... COMPLETELY impacted my life already.
-Shanda B.
My best ah-ha was… the amount of calories you should really eat in one day and trying to adjust to that mindset of it's ok to eat that much when I'm used to less!!! You just have to trust the process and know its for long term not short term yo-yoing!
-Lindsey S.

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  • Home
  • STRENGTH COACHING
    • Barbell Training Strategies
    • Online
  • NUTRITION
  • What I use